Wolves Fitness Foundations 2

$189.99

Youth athletes are often uneducated in how to maximize their body for athletic performance or in everyday physical activity. This program will include a foundation of training that lays the foundation for a healthy lifestyle and enjoyment of their sport(s). This program will incorporate many aspects of fitness, and also educate youth in the importance of exercising and moving your body so that they decrease risk of injury and overtraining. (Please note: 14 spots available.)

Males & Females, 9-15
March 24th – May 26th
Fridays (10 Sessions)
6pm-7pm

In stock

PAR-Q Fitness Questionnaire

PAR-Q Fitness Questionnaire *
Minimum: 7. Limit: 7. My doctor has never said that I have a heart condition. I don't feel pain in my chest when I do physical activity. In the past month, I have not had chest pain when I was not doing physical activity. I have not lost balance because of dizziness and lost consciousness. I do not have a bone or joint problem (for example, back, knee, or hip) that could be made worse by a change in my physical activity. My doctor currently does not prescribe me drugs (for example, water pills) for my blood pressure or heart condition. I don’t know any other reason why I should not do physical activity.

Notes (optional)

I confirm that I have read and agree with the Waiver of Liability * (optional)

Wolves Fitness Foundations 2

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