Team Training: Excellence in Sports

$825.00 – $1,350.00

The program features qualified personal trainers, a combination of strength, conditioning, and core strengthening exercises, nutritional guidance, recovery strategies, and team-building activities, all aimed at enhancing fitness, power, endurance, and team unity.

5 Sessions: $165.00hr (12 Players Max)

10 Sessions: $135.00hr (12 Players Max)

* Certified Personal Trainer Included

Sessions

Clear

PAR-Q Fitness Questionnaire

PAR-Q Fitness Questionnaire *
Minimum: 7. Limit: 7. My doctor has never said that I have a heart condition. I don't feel pain in my chest when I do physical activity. In the past month, I have not had chest pain when I was not doing physical activity. I have not lost balance because of dizziness and lost consciousness. I do not have a bone or joint problem (for example, back, knee, or hip) that could be made worse by a change in my physical activity. My doctor currently does not prescribe me drugs (for example, water pills) for my blood pressure or heart condition. I don’t know any other reason why I should not do physical activity.

Notes (optional)

I confirm that I have read and agree with the Waiver of Liability * (optional)

Team Training: Excellence in Sports

CONTACT

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