Team Training: Excellence in Sports


The program features qualified personal trainers, a combination of strength, conditioning, and core strengthening exercises, nutritional guidance, recovery strategies, and team-building activities, all aimed at enhancing fitness, power, endurance, and team unity.

5 Sessions: $165.00hr (12 Players Max)
10 Sessions: $135.00hr (12 Players Max)
* Certified Personal Trainer Included


PAR-Q Fitness Questionnaire

PAR-Q Fitness Questionnaire *
Minimum: 7. Limit: 7.