Dad Bods Program


Welcome dads of all ages! Have you been delaying getting back in shape or not been consistent?  In this new program these quick and effective workouts alongside other dads will help you stay consistent and use the other dads as motivation to give a whole new meaning to the term “dad bod”.

  • Males
  • Ages 18+
  • March 2nd – June 22nd
  • Thursdays (16 Sessions)
  • 7pm-7:45pm

In stock

PAR-Q Fitness Questionnaire

PAR-Q Fitness Questionnaire *
Minimum: 7. Limit: 7.